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A Personal trainer can give his best in designing training and nutritional plans for his or her client when he knows the client’s body type. For this, he must know the body types that exist and in this blog you will gain a deep insight of all the body types especially mesomorph. This blog will

ACE Certification Courses/ACE Certified Personal Trainer Course: Let’s have an overview of one of the best personal trainer certifications and nutrition courses in India that you can join. Through such international certifications, you can start building up exercise regimen and nutrition plan for the general as well as sports persons. American Council on Exercise (ACE)

NASM Certification Courses/NASM Certified Personal Trainer Let’s have an overview of one of the best personal trainer certifications and nutrition courses in India that you can join. Through such international certifications, you can start building up exercise regimen and nutrition plan for the general as well as sports persons.  National Academy of Sports Medicine® (NASM®)

How to Become an ISSA Certified Personal Trainer Let’s have an overview of one of the best personal trainer certifications and nutrition courses in India that you can join. Through such international certifications, you can start building up exercise regimen and nutrition plan for the general as well as sports persons. ISSA Certified Personal Trainer International Sports Sciences Association, is

Welcome Demotivation When you Say No To Personal Training – Everything seems to be Blurry with the above Title, but it’s not. Let us clear the picture by disclosing the Real scenarios happening even in the Big branded gyms. Welcome Demotivation The moment You step into the gym; you are being targeted for the Personal

To all our Friends out there, hope you all are safe inside your beautiful homes during Lockdown in the country. Pandemic CoronaVirus (COVID-19)  is getting on your nerves! Isn’t it? Though the disease is not that deadly but the reasons that due to its Extreme Fast Transmission from one Human to another Human and a Weak

Here are the key Facts! You already know, Tips to Become a Successful Nutritionist in India, you need to dedicate your time and hard work to enhance your education in foods and beverages by constantly researching on it. Whatever Course you do, it doesn’t really make a difference if you don’t utilize it in the